Medication Management During Pregnancy

It’s the dream of every mother—a smooth pregnancy and a healthy baby.  If you’re taking medications for your mental health you’re probably wondering whether they will be safe for your developing baby.  The good news is, enough is known about many medications to declare them safe enough for pregnant mothers. Where questions arise, alternative medications and therapies can help secure …

Depression, Anxiety & Bipolar Disorder

Know the Difference Life events, relationships, job stress, financial or family problems affect us in many ways. Oftentimes these issues can be triggers for anxiety or depression. If these feelings become extremely intense and impact everyday life or our quality of life, it can become very hard to address the issues that prompted these feelings to begin with. Sometimes being …

Early Mental Health Evaluation: Diagnosing Childhood Mental Health Disorders

Early mental health evaluation in children can be challenging for many reasons—primarily because children may not be able to express themselves clearly. Their vocabulary is somewhat limited. Also, their feelings, emotions and understanding of themselves is evolving. Their cognitive and social skills are not fully developed. Because of these limitations, it is vital that parents and primary caregivers understand the …

Let’s Talk About Antidepressants

Antidepressants are medicines used to treat a variety of depression and anxiety disorders. Most clinical physicians will use antidepressants to help treat disorders including, but not limited to:  Post traumatic stress disorder (PTSD)  Generalized anxiety disorders  Social anxiety disorder  Obsessive compulsive disorders Childhood bedwetting Bipolar disorder Depression (major depressive disorder) Borderline personality disorder  Prevalence Of Antidepressant Use   Studies suggest that …

Anxiety Disorders Vs. Nerves: Only You Can Judge

According to the American Psychiatric Association, anxiety is one of the most common forms of mental disorders diagnosed in the U.S. Almost one-third of all people will experience an anxiety disorder at some point during their lifetime. Because anxiety disorders are so prevalent, most people fail to understand them and how they are very different from simply experiencing temporary fear …

Caring For Someone With PTSD

A person living with post traumatic stress disorder (PTSD) has their own unique challenges that, with professional help, can eventually be overcome. However, living with someone who suffers PTSD is also challenging, especially when the symptoms of PTSD may last for months and even years… But again, obtaining proper professional help can help make life better. It’s important to first …

Youth Addiction: It’s Not Just Opioids

The numbers are alarming. 1 in 5 teens have abused prescription medications. 21% of high school seniors report using marijuana in the past month. And almost 1 in 3 parents wrongly believe they have no choices in preventing teen drug abuse. In fact, the data shows that parental involvement is the strongest factor in preventing drug abuse among young people. …

Living (And Thriving) With Social Anxiety Disorder

Understanding the difference between social anxiety disorder (SAD) and general anxiety is key in getting a proper diagnosis and treatment. Anxiety (defined as feelings of tension, fear and stress that can cause physical changes such as an increased heart rate) is a normal response to stress, perceived stress, or future stressful events. If you ever played sports, you probably felt …

Borderline Personality Disorder Explained

Borderline personality disorder (BPD) is one of the most misunderstood and misdiagnosed mental health conditions… in part because the symptoms usually only appear in response to dealing with anger in a personal relationship. This makes many people feel like they should not say anything (for fear of upsetting a loved one or a friend, or out of shame and embarrassment …

Dry Mouth: A Surprising Side Effect

You have probably experienced dry mouth, sometimes referred to as “cotton mouth.” Maybe it happened on a warm summer day… or after a strenuous workout. Maybe you were just dehydrated because you went too long without drinking enough water. You know the feeling—when your mouth is sticky-dry and your tongue feels like sandpaper. You find it hard to swallow, talk …