Fayetteville Psychiatric Associates Announces Practice Name Change to Best Day Psychiatry and Counseling

New brand reflects a broader commitment to providing exceptional care to Fayetteville and beyond FAYETTEVILLE, N.C.- Fayetteville Psychiatric Associates, a provider of exceptional psychiatric therapy and medication management services in Fayetteville and surrounding areas, is excited to announce their rebranding efforts to become Best Day Psychiatry and Counseling. This rebrand reflects the practice’s broader commitment to extraordinary mental health care. …

Guide to Self Care: Exercise

Regular exercise has been found to have a positive impact on mental health. It’s been proven to help depression, anxiety, ADHD and more. Research has also found that regular exercise can also impact memory, sleep and overall mood. Patients don’t even need to be “gym rats” to reap the benefits of exercise on their mental health, modest amounts of exercise …

Overcoming Addiction

Addiction is a very complex condition, with many layers, that can take time to unravel. It’s a brain disease that manifests itself through compulsive substance abuse that, despite that harmful consequences, cannot be willfully stopped. People with addiction are intensely focused on using the certain substance or substances in their life, including, but not limited to, alcohol, illegal drugs, prescription …

Don’t Quit SSRIs Cold Turkey

At some point, almost everyone who takes SSRIs, or other similar medications, starts to feel better and wonders “I’m feeling better; do I really need to continue taking my medication?”. The answer is yes. Antidepressants help balance chemicals in the brain called “neurotransmitters”. These brain chemicals affect our moods, emotions and perceptions of the world. When we have an imbalance …

Busting Common Myths Surrounding PTSD

5 Common Myths that Surround PTSD It’s been called shell shock, battle fatigue, war strain, soldier’s heart and, now, post-traumatic stress disorder. PTSD has been called different things over the years, mostly centered around soldiers and their experiences. Although PTSD treatment has been a reality since the 1980s, there’s quite a bit of public misunderstanding. PTSD is a mental health …