How Well Do You Recognize and Take Control in Stressful Situations? Find Out Here

We’ve all found ourselves in stressful situations and felt that tense, knot-in-the-stomach sort of feeling that hijacks our thoughts and emotions. When we feel stressed out, it’s hard to concentrate on anything other than the situation that’s creating anxiety.  Ever wondered what makes a day-to-day interaction become a stressful situation or when acute anxiety becomes chronic stress? Let’s dig a …