We all have emotional triggers. For some, an errant comment can bring up momentary feelings of sadness or stress. For others, ideas, images, scenes and more can cause debilitating anxiety or emotional distress that destabilizes them for the rest of the day. It can be challenging to identify what exactly our emotional triggers are. But we need to get to …
Panic Attacks and How to Treat Them “I have a panic attack whenever I see a dog.” “I had a panic attack when my sports team started to lose after having a three-point lead.” “I’m pretty sure I have a panic attack whenever I have to give a speech at work.” Panic attacks. We hear the phrase used to describe …
There’s More to Autism than Meets the Eye The following information on autism and its accompanying medical and mental health issues is not meant to diagnose or replace the care of a trained and licensed healthcare professional. This is not meant to be used in place of a personal consultation. There are a number of medical and mental health issues …
