antidepressants

Let’s Talk About Antidepressants

Antidepressants are medicines used to treat a variety of depression and anxiety disorders. Most clinical physicians will use antidepressants to help treat disorders including, but not limited to:  Post traumatic stress disorder (PTSD)  Generalized anxiety disorders  Social anxiety disorder  Obsessive compulsive disorders Childhood bedwetting Bipolar disorder Depression (major depressive disorder) Borderline personality disorder  Prevalence Of Antidepressant Use   Studies suggest that …

PTSD

Caring For Someone With PTSD

A person living with post traumatic stress disorder (PTSD) has their own unique challenges that, with professional help, can eventually be overcome. However, living with someone who suffers PTSD is also challenging, especially when the symptoms of PTSD may last for months and even years… But again, obtaining proper professional help can help make life better. It’s important to first …

youth addiction

Youth Addiction: It’s Not Just Opioids

The numbers are alarming. 1 in 5 teens have abused prescription medications. 21% of high school seniors report using marijuana in the past month. And almost 1 in 3 parents wrongly believe they have no choices in preventing teen drug abuse. In fact, the data shows that parental involvement is the strongest factor in preventing drug abuse among young people. …

social anxiety

Living (And Thriving) With Social Anxiety Disorder

Understanding the difference between social anxiety disorder (SAD) and general anxiety is key in getting a proper diagnosis and treatment. Anxiety (defined as feelings of tension, fear and stress that can cause physical changes such as an increased heart rate) is a normal response to stress, perceived stress, or future stressful events. If you ever played sports, you probably felt …

borderline personality disorder

Borderline Personality Disorder Explained

Borderline personality disorder (BPD) is one of the most misunderstood and misdiagnosed mental health conditions… in part because the symptoms usually only appear in response to dealing with anger in a personal relationship. This makes many people feel like they should not say anything (for fear of upsetting a loved one or a friend, or out of shame and embarrassment …

dry mouth

Dry Mouth: A Surprising Side Effect

You have probably experienced dry mouth, sometimes referred to as “cotton mouth.” Maybe it happened on a warm summer day… or after a strenuous workout. Maybe you were just dehydrated because you went too long without drinking enough water. You know the feeling—when your mouth is sticky-dry and your tongue feels like sandpaper. You find it hard to swallow, talk …

test anxiety

Managing Test Anxiety

Anxiety comes in many different forms—and results from different external and internal stimuli and perceptions. A person’s response to stressful situations can manifest itself as differing behaviors. However, those situations which render people unable to reasonably perform or react to a situation can be a direct result of anxiety. Performance anxiety, visiting medical offices, social anxiety and test anxiety are …

evaluating ptsd

Evaluating PTSD

The American Psychiatric Association defines post-traumatic stress disorder (PTSD) as a “psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault.”   Historically, many people have thought of PTSD as being limited to combat veterans (See “Busting …

PTSD

PTSD Examined: The Five Types of Post Traumatic Stress Disorder

Originally, Post Traumatic Stress Disorder (PTSD) was thought to be something only military service members and veterans faced. Now, we understand that this stress disorder can happen to anyone, especially those who experience an intense, often life-threatening, event. PTSD differs from acute stress disorder in that the experiences are more long-term and will usually disturb daily life. An estimated 7.7 …

understanding emotional and physical triggers

Triggers and the Psychology Behind Them

We all have emotional triggers. For some, an errant comment can bring up momentary feelings of sadness or stress. For others, ideas, images, scenes and more can cause debilitating anxiety or emotional distress that destabilizes them for the rest of the day. It can be challenging to identify what exactly our emotional triggers are. But we need to get to …